Sleep !! If you don't, please read this.

This is an awesome article by cure.fit on sleep. I am amazed by the details and reasoning here. In fact, given that I don't sleep 8 hrs a day, I am slightly scared also.

https://medium.com/cure-fit/sleep-the-wake-up-call-you-need-76d211ef3bbc

All of us should start sleeping properly now onwards.